MULTIPURPOSE DOUGH vs FRENCH ROLLS

Nutrition comparison per 100 g serving

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FRENCH ROLLS wins in 7 out of 16 nutrient categories

MULTIPURPOSE DOUGH: 4 vs FRENCH ROLLS: 7 (5 ties)

Overview

Nutrient	MULTIPURPOSE DOUGH	FRENCH ROLLS	Winner
Calories	464 cal	250 cal
Protein	3.6 g	3.9 g
Carbs	42.9 g	51.9 g
Fat	32.1 g	3.9 g
Fiber	3.6 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	MULTIPURPOSE DOUGH	FRENCH ROLLS	Winner
Folate, total	0 UG	0 UG	Tie
Niacin	0 MG	2.3 MG
Riboflavin	0 MG	0.1 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	1 UG	0 UG

Mineral	MULTIPURPOSE DOUGH	FRENCH ROLLS	Winner
Calcium, Ca	0 MG	38 MG
Iron, Fe	0.7 MG	2.1 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	571 MG	269 MG

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