MULTIGRAIN WITH FLAX BREAD vs CLASSIC DINNER ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
CLASSIC DINNER ROLLS wins in 6 out of 13 nutrient categories
MULTIGRAIN WITH FLAX BREAD: 4
vs
CLASSIC DINNER ROLLS: 6
(3 ties)
Overview
| Nutrient | MULTIGRAIN WITH FLAX BREAD | CLASSIC DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 250 cal | 275 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 47.5 g | 52.5 g | |
| Fat | 3.8 g | 2.5 g | |
| Fiber | 7.5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN WITH FLAX BREAD | CLASSIC DINNER ROLLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTIGRAIN WITH FLAX BREAD | CLASSIC DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 175 MG | |
| Iron, Fe | 2.5 MG | 2.8 MG | |
| Potassium, K | 215 MG | 88 MG | |
| Sodium, Na | 400 MG | 450 MG |