MULTIGRAIN WHEAT CRACKERS vs CHEESE DIP WITH BREAD STICKS
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE DIP WITH BREAD STICKS wins in 7 out of 11 nutrient categories
MULTIGRAIN WHEAT CRACKERS: 2
vs
CHEESE DIP WITH BREAD STICKS: 7
(2 ties)
Overview
| Nutrient | MULTIGRAIN WHEAT CRACKERS | CHEESE DIP WITH BREAD STICKS | Winner |
|---|---|---|---|
| Calories | 452 cal | 333 cal | |
| Protein | 6.5 g | 9.5 g | |
| Carbs | 67.7 g | 47.6 g | |
| Fat | 19.4 g | 14.3 g | |
| Fiber | 9.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN WHEAT CRACKERS | CHEESE DIP WITH BREAD STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTIGRAIN WHEAT CRACKERS | CHEESE DIP WITH BREAD STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 143 MG | |
| Iron, Fe | 3.5 MG | 2.4 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 935 MG | 1,095 MG |