MULTIGRAIN SLICED BREAD vs ASIAGO CHEESE CIABATTA ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
ASIAGO CHEESE CIABATTA ROLLS wins in 6 out of 10 nutrient categories
MULTIGRAIN SLICED BREAD: 3
vs
ASIAGO CHEESE CIABATTA ROLLS: 6
(1 ties)
Overview
| Nutrient | MULTIGRAIN SLICED BREAD | ASIAGO CHEESE CIABATTA ROLLS | Winner |
|---|---|---|---|
| Calories | 267 cal | 255 cal | |
| Protein | 6.7 g | 9.8 g | |
| Carbs | 50 g | 47.1 g | |
| Fat | 3.3 g | 3.9 g | |
| Fiber | 3.3 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MULTIGRAIN SLICED BREAD | ASIAGO CHEESE CIABATTA ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 157 MG | |
| Iron, Fe | 3.3 MG | 2.0 MG | |
| Potassium, K | 133 MG | 98 MG | |
| Sodium, Na | 500 MG | 569 MG |