Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ASIAGO CHEESE CIABATTA ROLLS

Breads & Buns Wal-Mart Stores, Inc. Branded
255 Calories
9.8g Protein
47.1g Carbs
3.9g Fat
3.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 255
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 569mg 25%
Total Carbohydrate 47.1g 17%
Dietary Fiber 3.9g 14%
Total Sugars 2.0g
Protein 9.8g 20%
Vitamin D 0mcg 0%
Calcium 157mg 12%
Iron 2.0mg 11%
Potassium 98mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 9.8g 16%
Carbs 47.1g 77%
Fat 3.9g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 157 MG 12%
Iron, Fe 2.0 MG 11%
Potassium, K 98 MG 2%
Sodium, Na 569 MG 25%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SOFT DINNER ROLLS 324 8.1g 56.8g 6.8g CLASSIC RYE BREAD, CLASSIC RYE 0 0g 0g 0g ARTISAN GARLIC NAAN BREAD 310 9.5g 47.6g 8.3g WHOLE WHEAT NAAN BREAD 286 9.5g 45.2g 8.3g YEAST DINNER ROLLS 275 7.8g 52.9g 2.9g 100% WHOLE WHEAT HOT DOG BUNS, WHOLE WHEAT 0 0g 0g 0g

Nutrition Highlights

  • Good source of dietary fiber (3.9g per 100g).
  • Good source of Sodium, Na (25% DV).

About ASIAGO CHEESE CIABATTA ROLLS

ASIAGO CHEESE CIABATTA ROLLS is a calorie-dense food with 255 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.8g of protein, 47.1g of carbohydrates, and 3.9g of fat. It also contributes 3.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYMES, FOLIC ACID), WATER, ASIAGO MEDIUM CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, YEAST, CULTURED CORN SYRUP (TO MAINTAIN FRESHNESS), SOYBEAN OIL, MALTED BARLEY FLOUR, ENZYMES, ASCORBIC ACID.

Dietary Information

Notable micronutrients in ASIAGO CHEESE CIABATTA ROLLS include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 255 calories per 100 grams, ASIAGO CHEESE CIABATTA ROLLS gets 15% of its calories from protein, 74% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ASIAGO CHEESE CIABATTA ROLLS

See how ASIAGO CHEESE CIABATTA ROLLS compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about ASIAGO CHEESE CIABATTA ROLLS
Hi! Ask me anything about ASIAGO CHEESE CIABATTA ROLLS — nutrition, recipes, health benefits, or meal ideas.