MULTIGRAIN RYE BREAD vs OUTTA SIGHT WHITE! ORGANIC BREAD

Nutrition comparison per 100 g serving

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OUTTA SIGHT WHITE! ORGANIC BREAD wins in 9 out of 14 nutrient categories

MULTIGRAIN RYE BREAD: 4 vs OUTTA SIGHT WHITE! ORGANIC BREAD: 9 (1 ties)

Overview

Nutrient	MULTIGRAIN RYE BREAD	OUTTA SIGHT WHITE! ORGANIC BREAD	Winner
Calories	222 cal	271 cal
Protein	4.8 g	8.3 g
Carbs	44.4 g	52.1 g
Fat	1.6 g	2.1 g
Fiber	9.5 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	MULTIGRAIN RYE BREAD	OUTTA SIGHT WHITE! ORGANIC BREAD
Folate, total	0 UG	112 UG
Niacin	0 MG	3.3 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	1 MG

Mineral	MULTIGRAIN RYE BREAD	OUTTA SIGHT WHITE! ORGANIC BREAD
Calcium, Ca	0 MG	42 MG
Iron, Fe	0 MG	2.7 MG
Potassium, K	0 MG	94 MG
Sodium, Na	397 MG	604 MG

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