MULTIGRAIN ROLLS vs SLICED HOT DOG ENRICHED BUNS

Nutrition comparison per 100 g serving

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SLICED HOT DOG ENRICHED BUNS wins in 6 out of 14 nutrient categories

MULTIGRAIN ROLLS: 5 vs SLICED HOT DOG ENRICHED BUNS: 6 (3 ties)

Overview

Nutrient	MULTIGRAIN ROLLS	SLICED HOT DOG ENRICHED BUNS	Winner
Calories	263 cal	256 cal
Protein	10.5 g	7.0 g
Carbs	49.1 g	46.5 g
Fat	3.5 g	2.3 g
Fiber	5.3 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	SLICED HOT DOG ENRICHED BUNS	Winner
Niacin	2.8 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	MULTIGRAIN ROLLS	SLICED HOT DOG ENRICHED BUNS
Calcium, Ca	140 MG	93 MG
Iron, Fe	2.5 MG	2.5 MG
Potassium, K	193 MG	0 MG
Sodium, Na	526 MG	419 MG

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