MULTIGRAIN PIZZA DOUGH vs PUFF PASTRY SHEETS
Nutrition comparison per 100 g serving
Ad 468x60
MULTIGRAIN PIZZA DOUGH wins in 5 out of 10 nutrient categories
MULTIGRAIN PIZZA DOUGH: 5
vs
PUFF PASTRY SHEETS: 2
(3 ties)
Overview
| Nutrient | MULTIGRAIN PIZZA DOUGH | PUFF PASTRY SHEETS | Winner |
|---|---|---|---|
| Calories | 211 cal | 360 cal | |
| Protein | 7.0 g | 8 g | |
| Carbs | 42.1 g | 40 g | |
| Fat | 3.5 g | 20 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN PIZZA DOUGH | PUFF PASTRY SHEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTIGRAIN PIZZA DOUGH | PUFF PASTRY SHEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 456 MG | 280 MG |