MULTIGRAIN OATMEAL vs BANANA PUDDING CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
BANANA PUDDING CEREAL wins in 10 out of 17 nutrient categories
MULTIGRAIN OATMEAL: 5
vs
BANANA PUDDING CEREAL: 10
(2 ties)
Overview
| Nutrient | MULTIGRAIN OATMEAL | BANANA PUDDING CEREAL | Winner |
|---|---|---|---|
| Calories | 356 cal | 406 cal | |
| Protein | 8.9 g | 3.1 g | |
| Carbs | 75.6 g | 87.5 g | |
| Fat | 4.4 g | 6.3 g | |
| Fiber | 8.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN OATMEAL | BANANA PUDDING CEREAL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5 MG | |
| Pantothenic acid | 0 MG | 1.3 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTIGRAIN OATMEAL | BANANA PUDDING CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 188 MG | |
| Iron, Fe | 3.2 MG | 16.9 MG | |
| Phosphorus, P | 0 MG | 62 MG | |
| Potassium, K | 0 MG | 78 MG | |
| Sodium, Na | 311 MG | 375 MG | |
| Zinc, Zn | 0 MG | 2.8 MG |