MULTIGRAIN MINI PRETZEL BAUGETTES vs WHEAT HAMBURGER BUNS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MULTIGRAIN MINI PRETZEL BAUGETTES: 4
vs
WHEAT HAMBURGER BUNS: 4
(3 ties)
Overview
| Nutrient | MULTIGRAIN MINI PRETZEL BAUGETTES | WHEAT HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 353 cal | 0 cal | |
| Protein | 12.9 g | 10.9 g | |
| Carbs | 51.8 g | 43.8 g | |
| Fat | 9.4 g | 3.9 g | |
| Fiber | 4.7 g | 4.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN MINI PRETZEL BAUGETTES | WHEAT HAMBURGER BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTIGRAIN MINI PRETZEL BAUGETTES | WHEAT HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 69 MG | |
| Iron, Fe | 3.2 MG | 3.1 MG | |
| Potassium, K | 0 MG | 183 MG | |
| Sodium, Na | 565 MG | 406 MG |