MULTIGRAIN KETTLE COOKED PITA CHIPS vs EXTREMELY CHEEZY POPPED SORGHUM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MULTIGRAIN KETTLE COOKED PITA CHIPS: 4
vs
EXTREMELY CHEEZY POPPED SORGHUM: 4
(3 ties)
Overview
| Nutrient | MULTIGRAIN KETTLE COOKED PITA CHIPS | EXTREMELY CHEEZY POPPED SORGHUM | Winner |
|---|---|---|---|
| Calories | 536 cal | 429 cal | |
| Protein | 10.7 g | 14.3 g | |
| Carbs | 57.1 g | 71.4 g | |
| Fat | 25 g | 10.7 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN KETTLE COOKED PITA CHIPS | EXTREMELY CHEEZY POPPED SORGHUM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTIGRAIN KETTLE COOKED PITA CHIPS | EXTREMELY CHEEZY POPPED SORGHUM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 750 MG | 464 MG |