MULTIGRAIN GLUTEN FREE CRACKERS vs DATE & WALNUT ARTISAN CRISPS
Nutrition comparison per 100 g serving
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DATE & WALNUT ARTISAN CRISPS wins in 6 out of 12 nutrient categories
MULTIGRAIN GLUTEN FREE CRACKERS: 1
vs
DATE & WALNUT ARTISAN CRISPS: 6
(5 ties)
Overview
| Nutrient | MULTIGRAIN GLUTEN FREE CRACKERS | DATE & WALNUT ARTISAN CRISPS | Winner |
|---|---|---|---|
| Calories | 433 cal | 350 cal | |
| Protein | 3.3 g | 10 g | |
| Carbs | 76.7 g | 70 g | |
| Fat | 15 g | 7.5 g | |
| Fiber | 3.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN GLUTEN FREE CRACKERS | DATE & WALNUT ARTISAN CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MULTIGRAIN GLUTEN FREE CRACKERS | DATE & WALNUT ARTISAN CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 867 MG | 750 MG |