MULTIGRAIN GARLIC TOAST SLICES vs WHOLE WHEAT BREAD

Nutrition comparison per 100 g serving

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WHOLE WHEAT BREAD wins in 6 out of 10 nutrient categories

MULTIGRAIN GARLIC TOAST SLICES: 3 vs WHOLE WHEAT BREAD: 6 (1 ties)

Overview

Nutrient	MULTIGRAIN GARLIC TOAST SLICES	WHOLE WHEAT BREAD	Winner
Calories	0 cal	220 cal
Protein	0 g	10 g
Carbs	0 g	44 g
Fat	0 g	3 g
Fiber	0 g	6 g
Sugar	0 g	0 g	Tie

Mineral	MULTIGRAIN GARLIC TOAST SLICES	WHOLE WHEAT BREAD	Winner
Calcium, Ca	0 MG	24 MG
Iron, Fe	0 MG	2 MG
Potassium, K	0 MG	198 MG
Sodium, Na	0 MG	380 MG

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