MULTIGRAIN ENGLISH MUFFINS vs ARTISAN FLATBREADS
Nutrition comparison per 100 g serving
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MULTIGRAIN ENGLISH MUFFINS wins in 6 out of 12 nutrient categories
MULTIGRAIN ENGLISH MUFFINS: 6
vs
ARTISAN FLATBREADS: 3
(3 ties)
Overview
| Nutrient | MULTIGRAIN ENGLISH MUFFINS | ARTISAN FLATBREADS | Winner |
|---|---|---|---|
| Calories | 158 cal | 233 cal | |
| Protein | 8.8 g | 14.0 g | |
| Carbs | 35.1 g | 44.2 g | |
| Fat | 1.8 g | 3.5 g | |
| Fiber | 8.8 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN ENGLISH MUFFINS | ARTISAN FLATBREADS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MULTIGRAIN ENGLISH MUFFINS | ARTISAN FLATBREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 3.4 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 333 MG | 698 MG |