MULTIGRAIN ENGLISH MUFFINS vs SPLIT TOP WHITE BREAD

Nutrition comparison per 100 g serving

Ad 468x60

SPLIT TOP WHITE BREAD wins in 9 out of 15 nutrient categories

MULTIGRAIN ENGLISH MUFFINS: 3 vs SPLIT TOP WHITE BREAD: 9 (3 ties)

Overview

Nutrient	MULTIGRAIN ENGLISH MUFFINS	SPLIT TOP WHITE BREAD	Winner
Calories	281 cal	269 cal
Protein	12.3 g	7.7 g
Carbs	52.6 g	50 g
Fat	2.6 g	1.9 g
Fiber	5.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MULTIGRAIN ENGLISH MUFFINS	SPLIT TOP WHITE BREAD	Winner
Folate, total	56 UG	0 UG
Niacin	2.1 MG	4.2 MG
Riboflavin	0.1 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MULTIGRAIN ENGLISH MUFFINS	SPLIT TOP WHITE BREAD
Calcium, Ca	0 MG	96 MG
Iron, Fe	1.9 MG	2.7 MG
Potassium, K	0 MG	77 MG
Sodium, Na	439 MG	462 MG

Ad 728x90