MULTIGRAIN ENGLISH MUFFINS vs CRUSTINI ENRICHED BUNS

Nutrition comparison per 100 g serving

Ad 468x60

CRUSTINI ENRICHED BUNS wins in 7 out of 14 nutrient categories

MULTIGRAIN ENGLISH MUFFINS: 3 vs CRUSTINI ENRICHED BUNS: 7 (4 ties)

Overview

Nutrient	MULTIGRAIN ENGLISH MUFFINS	CRUSTINI ENRICHED BUNS	Winner
Calories	281 cal	281 cal	Tie
Protein	12.3 g	7.8 g
Carbs	52.6 g	51.6 g
Fat	2.6 g	3.9 g
Fiber	5.3 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	MULTIGRAIN ENGLISH MUFFINS	CRUSTINI ENRICHED BUNS	Winner
Niacin	2.1 MG	4.2 MG
Riboflavin	0.1 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MULTIGRAIN ENGLISH MUFFINS	CRUSTINI ENRICHED BUNS
Calcium, Ca	0 MG	125 MG
Iron, Fe	1.9 MG	3.0 MG
Potassium, K	0 MG	94 MG
Sodium, Na	439 MG	656 MG

Ad 728x90