MULTIGRAIN CRACKERS vs MULTI-GRAIN ORGANIC CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
MULTI-GRAIN ORGANIC CRACKERS wins in 5 out of 10 nutrient categories
MULTIGRAIN CRACKERS: 2
vs
MULTI-GRAIN ORGANIC CRACKERS: 5
(3 ties)
Overview
| Nutrient | MULTIGRAIN CRACKERS | MULTI-GRAIN ORGANIC CRACKERS | Winner |
|---|---|---|---|
| Calories | 469 cal | 438 cal | |
| Protein | 6.3 g | 6.3 g | Tie |
| Carbs | 68.8 g | 62.5 g | |
| Fat | 18.8 g | 15.6 g | |
| Fiber | 6.2 g | 6.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MULTIGRAIN CRACKERS | MULTI-GRAIN ORGANIC CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 188 MG | |
| Iron, Fe | 4.1 MG | 3.8 MG | |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 969 MG | 656 MG |