MULTIGRAIN CRACKER CRISPS vs MULTIGRAIN BAKED CRACKERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MULTIGRAIN CRACKER CRISPS: 5
vs
MULTIGRAIN BAKED CRACKERS: 5
(1 ties)
Overview
| Nutrient | MULTIGRAIN CRACKER CRISPS | MULTIGRAIN BAKED CRACKERS | Winner |
|---|---|---|---|
| Calories | 367 cal | 469 cal | |
| Protein | 10 g | 6.3 g | |
| Carbs | 70 g | 68.8 g | |
| Fat | 5 g | 18.8 g | |
| Fiber | 3.3 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN CRACKER CRISPS | MULTIGRAIN BAKED CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | MULTIGRAIN CRACKER CRISPS | MULTIGRAIN BAKED CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 62 MG | |
| Iron, Fe | 3.3 MG | 4.5 MG | |
| Potassium, K | 297 MG | 0 MG | |
| Sodium, Na | 567 MG | 625 MG |