MULTIGRAIN BREAD vs 100% WHOLE WHEAT HOT DOG ROLLS

Nutrition comparison per 100 g serving

Ad 468x60

MULTIGRAIN BREAD wins in 7 out of 13 nutrient categories

MULTIGRAIN BREAD: 7 vs 100% WHOLE WHEAT HOT DOG ROLLS: 4 (2 ties)

Overview

Nutrient	MULTIGRAIN BREAD	100% WHOLE WHEAT HOT DOG ROLLS	Winner
Calories	233 cal	245 cal
Protein	11.6 g	11.3 g
Carbs	46.5 g	47.2 g
Fat	3.5 g	3.8 g
Fiber	9.3 g	7.5 g
Sugar	0 g	0 g	Tie

Vitamin	MULTIGRAIN BREAD	100% WHOLE WHEAT HOT DOG ROLLS	Winner
Folate, total	0 UG	23 UG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie

Mineral	MULTIGRAIN BREAD	100% WHOLE WHEAT HOT DOG ROLLS
Calcium, Ca	140 MG	70 MG
Iron, Fe	2.3 MG	2.3 MG
Potassium, K	0 MG	243 MG
Sodium, Na	395 MG	396 MG

Ad 728x90