MULTIGRAIN BREAD vs ORGANIC SPROUTED WHITE BREAD

Nutrition comparison per 100 g serving

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MULTIGRAIN BREAD wins in 8 out of 13 nutrient categories

MULTIGRAIN BREAD: 8 vs ORGANIC SPROUTED WHITE BREAD: 2 (3 ties)

Overview

Nutrient	MULTIGRAIN BREAD	ORGANIC SPROUTED WHITE BREAD	Winner
Calories	200 cal	256 cal
Protein	13.3 g	11.6 g
Carbs	40 g	53.5 g
Fat	2.2 g	1.2 g
Fiber	11.1 g	7 g
Sugar	0 g	0 g	Tie

Vitamin	MULTIGRAIN BREAD	Winner
Niacin	2.7 MG
Riboflavin	0.1 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	MULTIGRAIN BREAD	ORGANIC SPROUTED WHITE BREAD
Calcium, Ca	89 MG	0 MG
Iron, Fe	2.4 MG	1.7 MG
Sodium, Na	378 MG	395 MG

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