MULTIGRAIN BREAD vs ANCIENT GRAIN ARTISAN BREAD LOAF
Nutrition comparison per 100 g serving
Ad 468x60
ANCIENT GRAIN ARTISAN BREAD LOAF wins in 5 out of 11 nutrient categories
MULTIGRAIN BREAD: 4
vs
ANCIENT GRAIN ARTISAN BREAD LOAF: 5
(2 ties)
Overview
| Nutrient | MULTIGRAIN BREAD | ANCIENT GRAIN ARTISAN BREAD LOAF | Winner |
|---|---|---|---|
| Calories | 195 cal | 246 cal | |
| Protein | 9.8 g | 8.8 g | |
| Carbs | 43.9 g | 50.9 g | |
| Fat | 2.4 g | 1.8 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN BREAD | ANCIENT GRAIN ARTISAN BREAD LOAF | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MULTIGRAIN BREAD | ANCIENT GRAIN ARTISAN BREAD LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 195 MG | 18 MG | |
| Iron, Fe | 2.4 MG | 3.5 MG | |
| Potassium, K | 73 MG | 98 MG | |
| Sodium, Na | 366 MG | 526 MG |