MULTIGRAIN BREAD vs BUTTER TOP WHEAT BREAD
Nutrition comparison per 100 g serving
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BUTTER TOP WHEAT BREAD wins in 4 out of 10 nutrient categories
MULTIGRAIN BREAD: 3
vs
BUTTER TOP WHEAT BREAD: 4
(3 ties)
Overview
| Nutrient | MULTIGRAIN BREAD | BUTTER TOP WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 5,200 cal | 269 cal | |
| Protein | 157 g | 7.7 g | |
| Carbs | 1,086 g | 50 g | |
| Fat | 81 g | 3.9 g | |
| Fiber | 39 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN BREAD | BUTTER TOP WHEAT BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTIGRAIN BREAD | BUTTER TOP WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.8 MG | |
| Sodium, Na | 3,310 MG | 538 MG |