MULTIGRAIN BREAD vs SCHMIDT

Nutrition comparison per 100 g serving

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SCHMIDT wins in 6 out of 13 nutrient categories

MULTIGRAIN BREAD: 4 vs SCHMIDT: 6 (3 ties)

Overview

Nutrient	MULTIGRAIN BREAD	SCHMIDT	Winner
Calories	256 cal	296 cal
Protein	9.3 g	11.3 g
Carbs	39.5 g	59.2 g
Fat	5.8 g	2.8 g
Fiber	7 g	2.8 g
Sugar	0 g	0 g	Tie

Vitamin	SCHMIDT	Winner
Niacin	4.2 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	MULTIGRAIN BREAD	SCHMIDT
Calcium, Ca	233 MG	85 MG
Iron, Fe	2.5 MG	2.5 MG
Sodium, Na	349 MG	507 MG

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