MULTIGRAIN BREAD vs WHEAT ENRICHED 40 CALORIE BREAD

Nutrition comparison per 100 g serving

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WHEAT ENRICHED 40 CALORIE BREAD wins in 5 out of 14 nutrient categories

MULTIGRAIN BREAD: 3 vs WHEAT ENRICHED 40 CALORIE BREAD: 5 (6 ties)

Overview

Nutrient	MULTIGRAIN BREAD	WHEAT ENRICHED 40 CALORIE BREAD	Winner
Calories	8,600 cal	143 cal
Protein	270 g	7.1 g
Carbs	1,700 g	50 g
Fat	150 g	1.8 g
Fiber	90 g	28.6 g
Sugar	0 g	0 g	Tie

Vitamin	MULTIGRAIN BREAD	WHEAT ENRICHED 40 CALORIE BREAD	Winner
Niacin	0 MG	0 MG	Tie
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MULTIGRAIN BREAD	WHEAT ENRICHED 40 CALORIE BREAD	Winner
Calcium, Ca	0 MG	71 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	89 MG
Sodium, Na	15,300 MG	446 MG

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