MULTIGRAIN BOULE vs COCONUT BULLA
Nutrition comparison per 100 g serving
Ad 468x60
MULTIGRAIN BOULE wins in 8 out of 13 nutrient categories
MULTIGRAIN BOULE: 8
vs
COCONUT BULLA: 3
(2 ties)
Overview
| Nutrient | MULTIGRAIN BOULE | COCONUT BULLA | Winner |
|---|---|---|---|
| Calories | 263 cal | 327 cal | |
| Protein | 8.8 g | 5.6 g | |
| Carbs | 56.1 g | 70.4 g | |
| Fat | 1.8 g | 1.4 g | |
| Fiber | 3.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN BOULE | COCONUT BULLA | Winner |
|---|---|---|---|
| Niacin | 3.5 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | MULTIGRAIN BOULE | COCONUT BULLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 85 MG | |
| Iron, Fe | 3.2 MG | 0.5 MG | |
| Sodium, Na | 491 MG | 142 MG |