MULTIGRAIN BLEND WITH MIXED VEGETABLES vs MAC & CHEESE
Nutrition comparison per 100 g serving
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MAC & CHEESE wins in 5 out of 11 nutrient categories
MULTIGRAIN BLEND WITH MIXED VEGETABLES: 4
vs
MAC & CHEESE: 5
(2 ties)
Overview
| Nutrient | MULTIGRAIN BLEND WITH MIXED VEGETABLES | MAC & CHEESE | Winner |
|---|---|---|---|
| Calories | 134 cal | 180 cal | |
| Protein | 3.2 g | 7.0 g | |
| Carbs | 25.2 g | 16.0 g | |
| Fat | 2.0 g | 9.8 g | |
| Fiber | 3.1 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN BLEND WITH MIXED VEGETABLES | MAC & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTIGRAIN BLEND WITH MIXED VEGETABLES | MAC & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 159 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Potassium, K | 0 MG | 86 MG | |
| Sodium, Na | 299 MG | 635 MG |