MULTIGRAIN BAGELS vs MINI NAAN

Nutrition comparison per 100 g serving

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MULTIGRAIN BAGELS wins in 6 out of 12 nutrient categories

MULTIGRAIN BAGELS: 6 vs MINI NAAN: 3 (3 ties)

Overview

Nutrient	MULTIGRAIN BAGELS	MINI NAAN	Winner
Calories	282 cal	289 cal
Protein	10.6 g	8.9 g
Carbs	57.7 g	48.9 g
Fat	1.2 g	7.8 g
Fiber	2.4 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	MULTIGRAIN BAGELS	MINI NAAN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	MULTIGRAIN BAGELS	MINI NAAN
Calcium, Ca	94 MG	58 MG
Iron, Fe	3.2 MG	2.7 MG
Potassium, K	0 MG	109 MG
Sodium, Na	435 MG	711 MG

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