MULTIGRAIN vs MULTIGRAIN ENGLISH MUFFINS

Nutrition comparison per 100 g serving

Ad 468x60

MULTIGRAIN ENGLISH MUFFINS wins in 7 out of 14 nutrient categories

MULTIGRAIN: 4 vs MULTIGRAIN ENGLISH MUFFINS: 7 (3 ties)

Overview

Nutrient	MULTIGRAIN	MULTIGRAIN ENGLISH MUFFINS	Winner
Calories	214 cal	246 cal
Protein	9.5 g	8.8 g
Carbs	42.9 g	50.9 g
Fat	2.4 g	1.8 g
Fiber	7.1 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	MULTIGRAIN	MULTIGRAIN ENGLISH MUFFINS	Winner
Folate, total	0 UG	95 UG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MULTIGRAIN	MULTIGRAIN ENGLISH MUFFINS
Calcium, Ca	0 MG	268 MG
Iron, Fe	1.7 MG	2.6 MG
Potassium, K	0 MG	189 MG
Sodium, Na	298 MG	351 MG

Ad 728x90