MULTI- SEED SPECIAL RECIPE 1/2 LOAF BREAD vs MAPLE CINNAMON BREAD

Nutrition comparison per 100 g serving

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MULTI- SEED SPECIAL RECIPE 1/2 LOAF BREAD wins in 9 out of 13 nutrient categories

MULTI- SEED SPECIAL RECIPE 1/2 LOAF BREAD: 9 vs MAPLE CINNAMON BREAD: 3 (1 ties)

Overview

Nutrient	MULTI- SEED SPECIAL RECIPE 1/2 LOAF BREAD	MAPLE CINNAMON BREAD	Winner
Calories	286 cal	250 cal
Protein	10.7 g	6.3 g
Carbs	42.9 g	53.1 g
Fat	7.1 g	3.1 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MULTI- SEED SPECIAL RECIPE 1/2 LOAF BREAD	MAPLE CINNAMON BREAD	Winner
Niacin	6.1 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG

Mineral	MULTI- SEED SPECIAL RECIPE 1/2 LOAF BREAD	MAPLE CINNAMON BREAD
Calcium, Ca	82 MG	62 MG
Iron, Fe	2.9 MG	2.2 MG
Potassium, K	146 MG	62 MG
Sodium, Na	339 MG	344 MG

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