MULTI-GRAIN WRAPS vs TORTILLAS
Nutrition comparison per 100 g serving
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MULTI-GRAIN WRAPS wins in 7 out of 11 nutrient categories
MULTI-GRAIN WRAPS: 7
vs
TORTILLAS: 2
(2 ties)
Overview
| Nutrient | MULTI-GRAIN WRAPS | TORTILLAS | Winner |
|---|---|---|---|
| Calories | 300 cal | 359 cal | |
| Protein | 8.6 g | 7.3 g | |
| Carbs | 47.1 g | 51.2 g | |
| Fat | 8.6 g | 14.6 g | |
| Fiber | 10 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTI-GRAIN WRAPS | TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTI-GRAIN WRAPS | TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 49 MG | |
| Iron, Fe | 2.6 MG | 3.5 MG | |
| Potassium, K | 0 MG | 171 MG | |
| Sodium, Na | 629 MG | 505 MG |