MULTI GRAIN WRAPS vs FLOUR CARB FIT TORTILLAS
Nutrition comparison per 100 g serving
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MULTI GRAIN WRAPS wins in 6 out of 10 nutrient categories
MULTI GRAIN WRAPS: 6
vs
FLOUR CARB FIT TORTILLAS: 3
(1 ties)
Overview
| Nutrient | MULTI GRAIN WRAPS | FLOUR CARB FIT TORTILLAS | Winner |
|---|---|---|---|
| Calories | 150 cal | 195 cal | |
| Protein | 12.5 g | 9.8 g | |
| Carbs | 35 g | 31.7 g | |
| Fat | 5 g | 8.5 g | |
| Fiber | 22.5 g | 17.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MULTI GRAIN WRAPS | FLOUR CARB FIT TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 185 MG | |
| Iron, Fe | 2.5 MG | 2.4 MG | |
| Potassium, K | 230 MG | 137 MG | |
| Sodium, Na | 475 MG | 537 MG |