FLOUR CARB FIT TORTILLAS, FLOUR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 185 MG | 14% | |
| Iron, Fe | 2.4 MG | 14% | |
| Potassium, K | 137 MG | 3% | |
| Sodium, Na | 537 MG | 23% |
Nutrition Highlights
- High in dietary fiber (17.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (23% DV).
About FLOUR CARB FIT TORTILLAS, FLOUR
FLOUR CARB FIT TORTILLAS, FLOUR is a moderate-calorie food with 195 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.8g of protein, 31.7g of carbohydrates, and 8.5g of fat. It also contributes 17.1g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
WATER, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VITAL WHEAT GLUTEN, HIGH OLEIC CANOLA OIL AND HYDROGENATED COTTONSEED OIL, CELLULOSE, OAT FIBER, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, SODIUM ALUMINUM PHOSPHATE), SEA SALT, GUAR GUM, MONO- AND DIGLYCERIDES, FUMARIC ACID, POTASSIUM SORBATE AND CALCIUM PROPIONATE (TO PRESERVE FRESHNESS).
Dietary Information
FLOUR CARB FIT TORTILLAS, FLOUR is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FLOUR CARB FIT TORTILLAS, FLOUR include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 195 calories per 100 grams, FLOUR CARB FIT TORTILLAS, FLOUR gets 20% of its calories from protein, 65% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare FLOUR CARB FIT TORTILLAS, FLOUR
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