MULTI GRAIN WRAPS vs WHOLE WHEAT FLOUR TORTILLAS

Nutrition comparison per 100 g serving

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WHOLE WHEAT FLOUR TORTILLAS wins in 5 out of 9 nutrient categories

MULTI GRAIN WRAPS: 3 vs WHOLE WHEAT FLOUR TORTILLAS: 5 (1 ties)

Overview

Nutrient	MULTI GRAIN WRAPS	WHOLE WHEAT FLOUR TORTILLAS	Winner
Calories	0 cal	286 cal
Protein	0 g	8.2 g
Carbs	0 g	49.0 g
Fat	0 g	7.1 g
Fiber	0 g	6.1 g
Sugar	0 g	0 g	Tie

Mineral	MULTI GRAIN WRAPS	WHOLE WHEAT FLOUR TORTILLAS	Winner
Calcium, Ca	0 MG	184 MG
Iron, Fe	0 MG	2.0 MG
Sodium, Na	0 MG	551 MG

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