MULTI-GRAIN BREAD vs BRIOCHE 1/2 LOAF SPECIAL RECIPE BREAD

Nutrition comparison per 100 g serving

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MULTI-GRAIN BREAD wins in 7 out of 16 nutrient categories

MULTI-GRAIN BREAD: 7 vs BRIOCHE 1/2 LOAF SPECIAL RECIPE BREAD: 5 (4 ties)

Overview

Nutrient	MULTI-GRAIN BREAD	BRIOCHE 1/2 LOAF SPECIAL RECIPE BREAD	Winner
Calories	267 cal	269 cal
Protein	10 g	7.7 g
Carbs	46.7 g	50 g
Fat	5 g	3.9 g
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MULTI-GRAIN BREAD	BRIOCHE 1/2 LOAF SPECIAL RECIPE BREAD	Winner
Folate, total	0 UG	83 UG
Niacin	2.7 MG	5.4 MG
Riboflavin	0.2 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	MULTI-GRAIN BREAD	BRIOCHE 1/2 LOAF SPECIAL RECIPE BREAD
Calcium, Ca	200 MG	88 MG
Iron, Fe	2.4 MG	2.3 MG
Potassium, K	0 MG	73 MG
Sodium, Na	500 MG	442 MG

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