MULTI-GRAIN BREAD vs PAN BIGIO ORGANIC TAKE & BAKE BREAD

Nutrition comparison per 100 g serving

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MULTI-GRAIN BREAD wins in 7 out of 13 nutrient categories

MULTI-GRAIN BREAD: 7 vs PAN BIGIO ORGANIC TAKE & BAKE BREAD: 2 (4 ties)

Overview

Nutrient	MULTI-GRAIN BREAD	PAN BIGIO ORGANIC TAKE & BAKE BREAD	Winner
Calories	233 cal	240 cal
Protein	13.3 g	8 g
Carbs	36.7 g	50 g
Fat	3.3 g	0 g
Fiber	6.7 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	MULTI-GRAIN BREAD	Winner
Niacin	2.7 MG
Riboflavin	0 MG	Tie
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	MULTI-GRAIN BREAD	PAN BIGIO ORGANIC TAKE & BAKE BREAD
Calcium, Ca	67 MG	0 MG
Iron, Fe	2.4 MG	2.2 MG
Sodium, Na	350 MG	560 MG

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