MULTI-GRAIN ARTISAN BREAD vs GLUTEN-FREE SLICED CHALLAH BREAD
Nutrition comparison per 100 g serving
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MULTI-GRAIN ARTISAN BREAD wins in 6 out of 12 nutrient categories
MULTI-GRAIN ARTISAN BREAD: 6
vs
GLUTEN-FREE SLICED CHALLAH BREAD: 3
(3 ties)
Overview
| Nutrient | MULTI-GRAIN ARTISAN BREAD | GLUTEN-FREE SLICED CHALLAH BREAD | Winner |
|---|---|---|---|
| Calories | 281 cal | 267 cal | |
| Protein | 8.8 g | 6.7 g | |
| Carbs | 52.6 g | 40 g | |
| Fat | 4.4 g | 10 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTI-GRAIN ARTISAN BREAD | GLUTEN-FREE SLICED CHALLAH BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MULTI-GRAIN ARTISAN BREAD | GLUTEN-FREE SLICED CHALLAH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 33 MG | |
| Iron, Fe | 3.2 MG | 1 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 474 MG | 267 MG |