MULTI-GRAIN 8 LOW-IN-CARB WRAPS vs CORN TOSTADAS
Nutrition comparison per 100 g serving
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MULTI-GRAIN 8 LOW-IN-CARB WRAPS wins in 5 out of 11 nutrient categories
MULTI-GRAIN 8 LOW-IN-CARB WRAPS: 5
vs
CORN TOSTADAS: 4
(2 ties)
Overview
| Nutrient | MULTI-GRAIN 8 LOW-IN-CARB WRAPS | CORN TOSTADAS | Winner |
|---|---|---|---|
| Calories | 150 cal | 458 cal | |
| Protein | 15 g | 8.3 g | |
| Carbs | 27.5 g | 75 g | |
| Fat | 5 g | 12.5 g | |
| Fiber | 17.5 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTI-GRAIN 8 LOW-IN-CARB WRAPS | CORN TOSTADAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTI-GRAIN 8 LOW-IN-CARB WRAPS | CORN TOSTADAS | Winner |
|---|---|---|---|
| Calcium, Ca | 375 MG | 500 MG | |
| Iron, Fe | 2.7 MG | 2.9 MG | |
| Potassium, K | 0 MG | 208 MG | |
| Sodium, Na | 250 MG | 792 MG |