MUFFINS vs MUFFIN

Nutrition comparison per 100 g serving

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MUFFINS wins in 8 out of 11 nutrient categories

MUFFINS: 8 vs MUFFIN: 1 (2 ties)

Overview

Nutrient	MUFFINS	MUFFIN	Winner
Calories	343 cal	382 cal
Protein	5.1 g	4.2 g
Carbs	45.5 g	44.4 g
Fat	16.2 g	19.4 g
Fiber	2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MUFFINS	MUFFIN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MUFFINS	MUFFIN
Calcium, Ca	71 MG	42 MG
Iron, Fe	2.0 MG	0.8 MG
Potassium, K	242 MG	0 MG
Sodium, Na	333 MG	329 MG

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