MUFFINS vs PALEO MUFFINS
Nutrition comparison per 100 g serving
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PALEO MUFFINS wins in 9 out of 10 nutrient categories
MUFFINS: 0
vs
PALEO MUFFINS: 9
(1 ties)
Overview
| Nutrient | MUFFINS | PALEO MUFFINS | Winner |
|---|---|---|---|
| Calories | 400 cal | 323 cal | |
| Protein | 4 g | 10.8 g | |
| Carbs | 42 g | 24.6 g | |
| Fat | 22 g | 21.5 g | |
| Fiber | 2 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUFFINS | PALEO MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | MUFFINS | PALEO MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 92 MG | |
| Iron, Fe | 1.4 MG | 2.2 MG | |
| Sodium, Na | 320 MG | 323 MG |