MUFFINS vs PREMIUM MUFFINS

Nutrition comparison per 100 g serving

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MUFFINS wins in 5 out of 10 nutrient categories

MUFFINS: 5 vs PREMIUM MUFFINS: 3 (2 ties)

Overview

Nutrient	MUFFINS	PREMIUM MUFFINS	Winner
Calories	374 cal	380 cal
Protein	4.0 g	4.4 g
Carbs	52.5 g	50 g
Fat	18.2 g	18.5 g
Fiber	2 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	MUFFINS	PREMIUM MUFFINS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MUFFINS	PREMIUM MUFFINS
Calcium, Ca	20 MG	43 MG
Iron, Fe	1.5 MG	1.2 MG
Sodium, Na	313 MG	293 MG

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