MUFFINS vs CHOCOLATE MUFFINS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MUFFINS: 4
vs
CHOCOLATE MUFFINS: 4
(2 ties)
Overview
| Nutrient | MUFFINS | CHOCOLATE MUFFINS | Winner |
|---|---|---|---|
| Calories | 298 cal | 214 cal | |
| Protein | 12.3 g | 7.1 g | |
| Carbs | 49.1 g | 37.5 g | |
| Fat | 5.3 g | 7.1 g | |
| Fiber | 10.5 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUFFINS | CHOCOLATE MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUFFINS | CHOCOLATE MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 71 MG | |
| Iron, Fe | 1.0 MG | 6.4 MG | |
| Sodium, Na | 509 MG | 411 MG |