MUFFIN MIX vs PANCAKES & MUFFIN MIX
Nutrition comparison per 100 g serving
Ad 468x60
MUFFIN MIX wins in 7 out of 14 nutrient categories
MUFFIN MIX: 7
vs
PANCAKES & MUFFIN MIX: 5
(2 ties)
Overview
| Nutrient | MUFFIN MIX | PANCAKES & MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 425 cal | 321 cal | |
| Protein | 5 g | 3.6 g | |
| Carbs | 72.5 g | 67.9 g | |
| Fat | 15 g | 0 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUFFIN MIX | PANCAKES & MUFFIN MIX | Winner |
|---|---|---|---|
| Folate, total | 100 UG | 0 UG | |
| Niacin | 3 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | MUFFIN MIX | PANCAKES & MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 71 MG | |
| Iron, Fe | 2.7 MG | 1.3 MG | |
| Sodium, Na | 850 MG | 821 MG |