PANCAKES & MUFFIN MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 821 MG | 36% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (36% DV).
About PANCAKES & MUFFIN MIX
PANCAKES & MUFFIN MIX is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 67.9g of carbohydrates, and 0g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.
Ingredients
GRANULATED HONEY, TAPIOCA STARCH, ARROWROOT POWDER, CRAISINS, POTATO STARCH, MILLET FLOUR, CHIA FLOUR, PINTO BEAN FLOUR, NAVY BEAN FLOUR CHICKPEA FLOUR, CREAM OF TARTAR. GRANULATED ORANGE PEEL, BAKING SODA, XANTHAN GUM, SEA SALT, FREEZE DRIED CRANBERRIES.
Dietary Information
PANCAKES & MUFFIN MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PANCAKES & MUFFIN MIX include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, PANCAKES & MUFFIN MIX gets 4% of its calories from protein, 85% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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