MUFFIN MIX vs ALL NATURAL EGG BREAD MIX

Nutrition comparison per 100 g serving

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ALL NATURAL EGG BREAD MIX wins in 7 out of 14 nutrient categories

MUFFIN MIX: 3 vs ALL NATURAL EGG BREAD MIX: 7 (4 ties)

Overview

Nutrient	MUFFIN MIX	ALL NATURAL EGG BREAD MIX	Winner
Calories	405 cal	375 cal
Protein	4.8 g	9.4 g
Carbs	78.6 g	75 g
Fat	8.3 g	3.1 g
Fiber	0 g	9.4 g
Sugar	0 g	0 g	Tie

Vitamin	MUFFIN MIX	ALL NATURAL EGG BREAD MIX	Winner
Folate, total	57 UG	0 UG
Niacin	1.9 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MUFFIN MIX	ALL NATURAL EGG BREAD MIX	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.7 MG	3.4 MG
Sodium, Na	476 MG	594 MG

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