MUFFIN MIX vs APPLE QUICK CRISP MIX
Nutrition comparison per 100 g serving
Ad 468x60
MUFFIN MIX wins in 5 out of 10 nutrient categories
MUFFIN MIX: 5
vs
APPLE QUICK CRISP MIX: 4
(1 ties)
Overview
| Nutrient | MUFFIN MIX | APPLE QUICK CRISP MIX | Winner |
|---|---|---|---|
| Calories | 405 cal | 360 cal | |
| Protein | 6.0 g | 4 g | |
| Carbs | 76.2 g | 84 g | |
| Fat | 8.3 g | 2 g | |
| Fiber | 1.2 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MUFFIN MIX | APPLE QUICK CRISP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 32 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 60 MG | 100 MG | |
| Sodium, Na | 452 MG | 20 MG |