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APPLE QUICK CRISP MIX, APPLE

Cake, Cookie & Cupcake Mixes Fresh Gourmet Company Branded
360 Calories
4g Protein
84g Carbs
2g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 360
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 84g 31%
Dietary Fiber 4g 14%
Total Sugars 60g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 0mg 0%
Potassium 100mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 4%
Carbs 84g 93%
Fat 2g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 0 MG 0%
Potassium, K 100 MG 2%
Sodium, Na 20 MG 1%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
SUGAR FREE BROWNIE MIX 133 3.3g 90g 0g SWEETENED WITH MONKFRUIT SUGAR FREE COOKIE MIX, SWEETENED WITH MONKFRUIT 281 6.3g 68.8g 18.8g KETO SWEETENED WITH MONKFRUIT SUGAR FREE PANCAKE & BAKING MIX, KETO 229 20g 57.1g 12.9g LEMON POPPY SEED FLAVORED SUGAR FREE MUFFIN MIX, LEMON POPPY SEED 219 6.3g 71.9g 15.6g DOUBLE CHOCOLATE FLAVORED MUFFIN MIX, DOUBLE CHOCOLATE 212 9.1g 69.7g 15.2g DOUBLE CHOCOLATE COOKIE MIX, DOUBLE CHOCOLATE 312 12.5g 56.3g 25g

Nutrition Highlights

  • Very low in fat (2g per 100g).
  • Good source of dietary fiber (4g per 100g).

About APPLE QUICK CRISP MIX, APPLE

APPLE QUICK CRISP MIX, APPLE is a calorie-dense food with 360 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4g of protein, 84g of carbohydrates, and 2g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

SUGAR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE GRAIN ROLLED OATS, MOLASSES GRANULES (CANE SUGAR, CANE MILL MOLASSES, CANE CARAMEL COLOR), SPICES, SAFFLOWER OIL, NATURAL FLAVORS, WHEY SOLIDS, MILK FAT, SKIM MILK SOLIDS.

Dietary Information

APPLE QUICK CRISP MIX, APPLE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 360 calories per 100 grams, APPLE QUICK CRISP MIX, APPLE gets 4% of its calories from protein, 93% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare APPLE QUICK CRISP MIX, APPLE

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