MUFFIN vs MUFFINS

Nutrition comparison per 100 g serving

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MUFFINS wins in 6 out of 11 nutrient categories

MUFFIN: 3 vs MUFFINS: 6 (2 ties)

Overview

Nutrient	MUFFIN	MUFFINS	Winner
Calories	500 cal	336 cal
Protein	4.2 g	4.4 g
Carbs	59.2 g	44.3 g
Fat	28.2 g	16.8 g
Fiber	0.7 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	MUFFIN	MUFFINS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MUFFIN	MUFFINS
Calcium, Ca	35 MG	71 MG
Iron, Fe	1.4 MG	0.6 MG
Potassium, K	155 MG	0 MG
Sodium, Na	423 MG	142 MG

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