MUFFIN vs CREAM CHEESE PACZKT

Nutrition comparison per 100 g serving

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CREAM CHEESE PACZKT wins in 8 out of 10 nutrient categories

MUFFIN: 1 vs CREAM CHEESE PACZKT: 8 (1 ties)

Overview

Nutrient	MUFFIN	CREAM CHEESE PACZKT	Winner
Calories	358 cal	310 cal
Protein	4.9 g	5.3 g
Carbs	43.2 g	35.4 g
Fat	18.5 g	16.8 g
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	MUFFIN	CREAM CHEESE PACZKT	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	MUFFIN	CREAM CHEESE PACZKT
Calcium, Ca	25 MG	71 MG
Iron, Fe	0.9 MG	2.4 MG
Sodium, Na	346 MG	345 MG

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