MUFFIN vs PUMPKIN SPICE MUFFINS

Nutrition comparison per 100 g serving

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PUMPKIN SPICE MUFFINS wins in 5 out of 10 nutrient categories

MUFFIN: 3 vs PUMPKIN SPICE MUFFINS: 5 (2 ties)

Overview

Nutrient	MUFFIN	PUMPKIN SPICE MUFFINS	Winner
Calories	383 cal	372 cal
Protein	4.7 g	5.3 g
Carbs	46.9 g	47.8 g
Fat	19.5 g	17.7 g
Fiber	0 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	MUFFIN	PUMPKIN SPICE MUFFINS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MUFFIN	PUMPKIN SPICE MUFFINS
Calcium, Ca	16 MG	0 MG
Iron, Fe	1.4 MG	0 MG
Sodium, Na	320 MG	336 MG

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