MUFFIN vs SCONES

Nutrition comparison per 100 g serving

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SCONES wins in 5 out of 10 nutrient categories

MUFFIN: 3 vs SCONES: 5 (2 ties)

Overview

Nutrient	MUFFIN	SCONES	Winner
Calories	358 cal	383 cal
Protein	4.9 g	5 g
Carbs	43.2 g	53.3 g
Fat	18.5 g	16.7 g
Fiber	0 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	MUFFIN	SCONES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MUFFIN	SCONES
Calcium, Ca	25 MG	0 MG
Iron, Fe	0.9 MG	1.8 MG
Sodium, Na	346 MG	383 MG

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